Cauliflower & Edamame w/ Indian Spices
Servings:
4-6
Prep Time:
10 min
Cook Time:
15 min
Ingredients:
- 1 Tbsp canola oil
- 1 Tsp mustard seeds
- 1/2 Tsp cumin seeds
- 1/2 Tsp coriander seeds, crushed
- 1 head of cauliflower, cut into medium sized florettes
- 1/2 Tsp turmeric
- 1/2 Tsp ground ginger
- 1/2 Tsp cayenne
- 8 oz frozen edamame
- toppings: thinly sliced red onion, cilantro leaves
Instructions:
- Heat oil in a pan. Add mustard seeds, cumin seeds and crushed coriander seeds. Wait till the seeds pop, then add cauliflower, the rest of the spices, and season with salt and pepper.
- Let the cauliflower cook for about 5 minutes. You might have to add a bit of water to get the process going.
- Add edamame, stir. Cover the pan with a lid and let the vegetables cook until they reach the level of tenderness you prefer.
- Serve this dish hot or at room temperature with thinly sliced red onion and leaves of cilantro. You can also add a heaping Tbsp of yogurt.
Credit:
Mango & Tomato 








